Episodes

This podcast episode provides practical tips for parents to minimize tech time and engage children in meaningful activities that contribute to language acquisition and essential life skills. In this segment, Marci Melzer, a s...

In this podcast episode, DJ talks with Kaley Metler, a fitness enthusiast and youth sports program organizer from Canada. Listen in as Kaley shares her experiences encouraging kids to engage in outdoor activities, especially ...

In this episode, special guest Melinda Mulcahy is sharing the pivotal role of language and curiosity in parenting young children. Listen in as she and DJ discuss the positive impact of tweaking language to align with the brai...

Welcome to season 4 and the first episode in 2024 of the Imperfect Heroes podcast! In this podcast episode, DJ explores challenges and strategies related to New Year resolutions with a focus on a common issue of yelling at ou...

In this podcast episode, DJ has a lively conversation with the jolly man himself - Santa Claus! Grab your children and listen in as Santa shares insights into life at the North Pole, mentioning a recent heatwave at -40 degree...

Are you ready to prioritize love and kindness to transform your perspective and foster a more positive and loving environment in your life? This episode holds the key! In this episode, DJ invited author Paul Zolman on the sho...

In this special episode, DJ explores the challenges and stress associated with the holiday season and shares six keys to manage and find joy amidst the chaos. Listen in as she talks about the overwhelming nature of decorating...

In this podcast episode, DJ invited Jeff Nelligan, author of Four Lessons from My Three Sons , on the show to help you discover the key to resilient parenting and fostering gratitude in children. Listen in as they discuss the...

In this podcast episode, DJ interviews Tania Lopez from Full Circle Parenting, where she shares her approach to addressing common parenting challenges like tantrums and defiance. Listen in as Tania shares the importance of na...

In this podcast episode, Joe and Mellie Hashey joined DJ to share their journey of embracing imperfections and cultivating a strong family. Listen in as they discuss the challenges during lockdown that prompted a cross-count...

In this podcast episode, TV Journalist and mother, Meredith DePaolo discusses the challenges of managing screen time for her children. Listen in as she shares her journey in creating the "Carrots and Cake" app to help parents...

In this podcast, DJ invited resilience tutor Lynne Kendall on the show to discuss helping children understand themselves, their emotions, thinking, and energy to handle life's challenges. Listen in as Lynne introduces the PAC...

In this podcast episode, DJ talks with Dr. Catherine Read, who shares her experience with homeschooling using the Waldorf curriculum. Listen in as Catherine discusses her journey from being a former public school teacher to h...

In this podcast episode, Jena Ponti Jauchius, a landscape architect and nature play expert, joins DJ to discuss her approach to designing children's outdoor play and learning environments. Listen in as Jena talks about the im...

In this podcast episode, DJ offers up some creative ways to deal with your kids' arguments. Let's face it, stopping those fights from happening altogether is a tall order! So, join in as DJ talks about why having disagreement...

In this podcast episode, DJ welcomes guest Robyn Mckeefrey, the author of the book "Mommy Went To The Hospital To Bring Home A New Baby." Listen in as they discuss various aspects of preparing older siblings for the arrival o...

In this episode, DJ invited Maureen Michele, M.D. to the show to discuss her own personal journey of parenting a chronically ill child. Maureen is not only an MD, she is an accomplished general pediatrician, allergist, immuno...

In this podcast episode, DJ invited author, publisher and educator, Terrie Sizemore to the show to discuss her new book, The Little Book of Big Ideas, Activities, Crafts, and Celebrations . We hope you’ll stay tuned as we hav...

In this episode, DJ invited Dr. Elizabeth Arleo to the show to talk about her book “First Eat Your Frog and Other Pearls for Professional Working Mothers.” Listen in to hear about the art of setting priorities and learning to...

In this enlightening episode, DJ invited transition coach Adele Barnard to the show to discuss managing life's transitions. Listen in as they explore the deep end of life’s transformative waters including handling kids transi...

In this episode, DJ invited music teacher and podcast host Bryson Tarbet to the show to share the science backed wonders of music education. By the end of this interview, you will understand why music is a physical thing that...

In this episode DJ and special guest, Dr. Piper Gibson dive into the topic of tic disorders. If you're a parent looking to decode your child’s mysterious fidgeting and squiggling, this episode is your front row ticket to unra...

In this episode, DJ invited stress busting guru Adam Hart to the show to have a conversation about the ins and outs of how stress affects our relationships with our partners and our kids. Stay tuned to hear Adam’s witty …

In this podcast episode, DJ invited respiratory therapist, Carol Rudd, to the show to discuss her expertise and the power of choice. Listen in to hear about Carol’s profound understanding of the human respiratory system and w...